Meet Shadena

A smiling woman with long braided hair wearing a blue top, sitting with her hands resting on her lap against a light-colored background.

Shadena Natty, LPC, NCC, CAADC

Life can be challenging, but you don’t have to face it alone. I provide a safe, supportive space for individuals and couples to heal, grow, and thrive. I specialize in helping clients navigate life transitions, anxiety, depression, trauma, substance use, and relationship concerns.

As a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), Certified Advanced Alcohol and Drug Counselor (CAADC), EMDRIA-EMDR Certified, and Gottman Method-trained Therapist (Levels 1 & 2), I bring a compassionate, trauma-informed, and evidence-based approach to therapy. I have training in sexual therapy which informs my work with clients exploring sexuality, intimacy, and relational dynamics.

I support clients in developing the tools they need to break free from harmful patterns, improve emotional well-being, and build more fulfilling relationships. Whether you're working through addiction, trauma, or relationship challenges, I offer guidance that is personalized and grounded in proven therapeutic methods.

My areas of focus include:

  • Sex and relationship therapy

  • Communication skill-building

  • Emotional and mental wellness

  • Trauma recovery and healing

  • Substance use and addiction counseling

I am especially committed to supporting individuals with histories of trauma. Through EMDR trauma therapy, I help clients process and move beyond painful experiences, empowering them to create a healthier, more fulfilling future.

I welcome individuals of all genders to engage in open, affirming conversations about sexuality and its complexities in a respectful and supportive environment.

Therapeutic approaches I use include:

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • EMDR Trauma Therapy

  • Solution-Focused Brief Therapy (SFBT)

  • Emotionally Focused Therapy (EFT)

  • Gottman Method Couples Therapy

  • Addiction Counseling

Above all, I am committed to walking alongside my clients with empathy, integrity, and respect as they work toward healing and personal growth.

In my spare time, I enjoy watching classic 80’s and 90’s sitcoms and spending quality time traveling with my husband and our two children.

Learn more!

Would you like to work with Shadena?

Person smiling with long braided hair wearing a blue top and black pants, posing with hand on hip.

Take the first step toward meaningful change and connect today.