My Services

Two women sitting on a couch talking, with one holding a smartphone. They are in a room with plants on the windowsill. The woman on the left is wearing a colorful shirt with animal prints and a pearl necklace, and the woman on the right is wearing a light pink blazer and glasses.

Individual counseling helps individuals explore personal challenges, improve emotional well-being, and develop coping strategies for life’s difficulties.

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Couple counseling supports partners in strengthening their relationship by improving communication, resolving conflicts, and building deeper emotional connections.

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Eye Movement Desensitization and Reprocessing (EMDR) is a structured therapy that helps clients process traumatic memories by briefly focusing on the memory while engaging in bilateral stimulation, which can reduce the intensity and emotional impact of the trauma. Available both virtually and in person.

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Family counseling focuses on enhancing family dynamics, promoting healthy interactions, and resolving issues that impact the overall functioning of the family unit.

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I provide drug and alcohol evaluations, as well as addictions therapy in a supportive and structured environment. Addictions therapy helps individuals explore the root causes of their substance use and build healthier coping strategies. Treatment may include cognitive-behavioral techniques, relapse prevention planning, and support for co-occurring mental health conditions. An evaluation helps determine the appropriate level of care and guides treatment planning.

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I offer clinical supervision for pre-licensed professionals working toward licensure. My approach is supportive, structured, and grounded in evidence-based practices, with a focus on professional growth, ethical development, and clinical confidence. Supervision is tailored to your learning style and the populations you serve, fostering both personal and professional insight.

Therapy is not about having someone take control of your life; it’s about learning to take control of your own life with support.